The human body is imperfect, often something begins to hurt him, disturb.In our article, we will consider a very frequent phenomenon - back pain in the lumbar spine.This phenomenon is so common that almost everyone can say that their backs were already sick.No less known is the fact that back pain is not a disease, but its symptom.
Therefore, before treating this symptom, it is necessary to determine why the back hurts in the lower back.Anthropologists consider the movement of a person in two legs the cause of this phenomenon.The load in the spine of the spine in this type of movement is not distributed to all parts of the spine, but is concentrated in the lower back.But the causes of back pain can be a very large circle of disease, sometimes quite serious.
Types and Causes of Pain
People characterize pain syndrome in the lower back with different definitions.At the back, it can be numb, break, burn, hurt a lot, stab, mourn and so on.It turns out that a person cannot double or straighten.An experienced doctor in some cases only according to the description can already determine what exactly causes discomfort in the back.
Unpleasant sensations in the lower back are caused by a large number of pathological changes in the body.
- If the back in the lower back hurts and the pain still extends to the buttocks and legs, this may be due to muscle stretching.This process follows the pain during movement.
- The early stage of osteochondrosis or osteoarthritis is characterized by the fact that their signs are not pronounced.Pain reactions appear only with significant changes in intervertebral discs, leading to nerve tweezers in the lower back.The disease causes limited motor activity and intense lower back pain that becomes less pronounced in a lying position.A person constantly experiences fatigue, more or less moderate pain during sleep and significantly increases with physical effort.
- A feeling of lower back pain in women, as well as in the lower abdomen, is associated with gynecological diseases.
- During menstruation and pregnancy, this pain is not rare.Also read why the lower back hurts during pregnancy.
- During pregnancy, women usually complain of pain below the lower back or higher, which indicates an increase in load at the rear or the possibility of abortion.In the last weeks of the term, pain can be given on the left or right side, which is caused not by the child's position, but by violation of posture.
- If there is a hernia of the lumbar intervertebral disc, an acute attack of pain against the bottom of severity, falls, sudden movements.
- The early stage of the development of Bekhterev's disease is characterized by rigidity in the spine, which bothers a person in the morning.At first, acute pain is felt in the sacred area and then moves to the lower back.During the sleep of one night, a person cannot rest completely, he has a feeling of fatigue, passing with the resumption of motion.In the "risk group" - young men.The disease is hereditary.Back pain in the lower back, they are mainly concerned with a person in a lying position.
- In older men, the abdominal abdominal aortic aneurysm occurs.The “pain” back due to the aorta pressure in the internal organs located next to it.
- Field (Lumbago).It encouraged the phenomenon in people over 30.Pain is characterized as a shot can cause patient immobilization.
- Rook Syndrome or Lumbar Region Radiculitis.Pathology of neurological origin.It is caused by pressure on the nerve endings of the spinal cord.In the focus of pain, there is a violation of blood flow, swelling, inflammation, the back hurts a lot.Among the favorable conditions for an attack, special attention should be paid to excessive hypothermia, inadequate age and physical, physical stress.It turns out that attacks are caused by colds and viral diseases.They intensify significantly when walking, changing the position of the body.
- The back pain, ardent, rash of reddish shadow, then - with bubbles, is characterized by waist lichen.This disease has a viral nature of origin, spinal cord cells are affected.
- It seems that harmless violation - flat feet can also cause back pain.The fact is that the deformed bones of the foot repeatedly increase the load in the spine during motion.At night there is relief.
- Traumatic damage to the spine after a bruise, the fall can cause the development of phlegmon (inflammation).The pain is throbbing.
- You can "tear" your back raising something heavy.The back will be answered immediately with acute pain in the lower back.
- Spondylartrosis.The affected column joints (having a destroyed cartilage) cause back pain.The pain can be acute and stupid.
- Infectious diseases that affect vertebrae and intervertebral discs also cause back discomfort.
- Another group of conditions for the occurrence of pain in the lower back is a sedentary lifestyle, lack of movement, physical exertion.They cause blood stagnation, lead to pathological changes in cartilage.One person feels pain as he extend his back.
- Constant and light lumbar pain are observed in patients with scoliosis.
The child's back hurts more often due to scoliosis.It occurs at school age, from constant use of heavy bags, incorrectly selected shoes that are inadequate for furniture growth, insufficient physical activity.
The treatment of scoliosis should be done.The child is prohibited from excessive loads, weight lifting.If he complains of pain in the rear area during or after training, this cannot be ignored.With a timely start of posture disorders correction, serious health problems in the future can be avoided.
Duly selected furniture for a child will help to avoid the development of scoliosis.
Pain caused by diseases of internal organs
Separately, it is necessary to insist on diseases of the internal organs.Often a person does not suspect who hurts in the lower back due to internal pathologies.
- Back pain in the lower back (left) may be present with existing disorders in the work of the internal organs of the tract and gastrointestinal kidneys.
- Drows, nausea and surrounding pain characterize pathological disorders in the work of the kidneys.
- Pancreatitis can manifest with acute pain, which decreases a little if a person changes pose: bending or sitting.Additional symptoms: nausea, vomiting, fever, lack of appetite.
- If the lower back is too pulling or cutting, and also if a person feels a burning sensation during urination, this is how cystitis manifests itself and in men - the prostate adenoma.
- With renal colic, the back hurts a lot in the lower back and also cause discomfort for constant desire to the bathroom.The pain can be so severe that it will be reduced only in the hospital, in a hospital, using intense painkillers.
- If the back is unbearably injured in the lower back, pyelonephritis (kidney inflammation) is possible, especially in the presence of additional signals: increased temperature and swelling (more often in the morning).
- The opposite pain (in the form of an attack) in the lower back is characteristic of impaired pancreatic functions.Such an attack manifests along with nausea, swelling.
- Right -Pneumonia, pleurisy.Pulmonary tissue is inflamed.Patients indicate that their back hurts in the lower back on the right.Among other signs of pneumonia: high body temperature, strong cough.Left pleurisia increases with back pain on the left, which intensifies during sleep and clear inclinations.
- With biliary disease, an acute pain syndrome occurs on the right, slightly below the lower back, is complemented by nausea.
- Neoplasms.The tumor is formed and develops slowly, gradually replacing healthy bone tissue.Therefore, the pain manifests itself, especially in the final stages, when the pressure on nerve endings begins.
Other causes of pain
These include:
- Excessive physical activity.
- Hypothermia.
- Stressful situations.
- A mattress and an incorrectly uncomfortable pose selected during a night of rest.
- Unstable nutrition.
In general, lumbar pain is an ambiguous phenomenon, they can also vary in the nature and place of location.Anyway, these pains cannot be ignored, you should not only trust a home medicine cabinet.
Only the assistant doctor will conduct a precise and exhaustive diagnosis, he will also prescribe the necessary therapy.
Treatment
At home, you can try to remove back pain in many ways.
Using creams, ointments, gels
Medicines in these forms help in treat acute back and lower back pain.As a rule, they can be used independently without resorting to anyone's help.There are several types of these medicines.
- Anti-inflammatory.They include medicines that relieve irritation (menthol, lavender) and painkillers - Ibuprofen, sodium diclofenac.
- Boring.A blood flow is created to the pain site, which reduces the intensity of pain.
- Hondoprotectors.The chondroitin sulfate, which is part of its composition, actively restores cartilage fabric.
- Combined.Used to treat sprains, traumatic damage, cure tissues with heparin.
Injections
The effectiveness of injections is similar to the use of medicines in other ways, but has some resources:
- The speed of decreased intense pain due to the entry of the drug into the muscle or blood.
- The lack of aggressive effects on the active substance of the gastrointestinal tract.
- The need to use someone else's services (you will have to participate in the hospital throughout the course or call a health home).
- The acquisition of medicines, in most cases, is allowed exclusively by prescription.
Heating
This treatment method is attributed to folkloric.Heating is effective in cases of non -inflammatory pain: hernias, scoliosis, muscle stretching.It is recommended to perform the procedure quite often - about 10 times a day.If the pain has an infectious nature of origin, the procedure will increase, causing blood flow at the site of damage.
Medical Physical Education
An exercise therapy exercises chosen competently helps not only to deal with lower back pain but also to prevent its development.The main task of performing exercises is to strengthen the muscles of the back and the correct posture.When classes, gymnastics should not be exaggerated.The following exercises are recommended, repeated up to 8 to 10 times:
- Body tilts in different directions.
- Turn right, left.
- With the four, hesitate on the back.
- Gemini in different directions, in turn, in a position of four.
- In the position of lying on his back, lift and lower his pelvis folded on his knees.
Massage
A traditional tool that helps deal with the pain problem in the rear area.A positive massage result includes:
- Increased blood flow in sick tissues.
- The muscles are wrinkled, which leads to the restoration of their elasticity.
- Decreased intensity or even complete removal of acute pain.
It is considered useful to combine massage with procedures to visit a bath or sauna.The use of birch or oak brooms also helps treat the back.But visiting the bath, saunas with pain in the lower back can only be performed receiving the doctor's recommendations.
Overheating is extremely undesirable in the presence of an infectious disease that caused back pain.
Line pain prevention
You can prevent the appearance of back pain, fulfilling the following tips.
- Move more.Take yourself the best option for physical activity and regularly perform exercises.It can be: swimming, yoga, gymnastics, hiking, etc.
- Avoid gaining overweight - eat correctly.
- Follow the posture.
- If you have a sedentary job - take breaks after a while, get up, stretch, relax your back.
- If you have boring feet - use orthopedic insoles.
- Use a corset or dressing to maintain proper posture.
Whatever the cause of the back of the lower back, the doctor can make the correct diagnosis exclusively and will advise what to do, prescribes the proper treatment for you.